Anxiety is Not the Enemy, by Scott Rower, PhD

 
 

Anxiety is Not the Enemy | Part 2


In this guide to for those that struggle with anxiety, Hood River psychologist Scott Rower, PhD shares Part #2 - Name It to Tame It.

This post covers the following topics:
  • Getting clarity on your anxiety
  • The good & bad sides of diagnosis
  • Anxiety disorders - the complete list
  • What all anxiety disorders have in common